How much can you bench bro?
Probably not as much as this 15-year-old girl.
Naturally Maryana Naumova is Russian and she’s stronger than St Petersburg steel.
Here’s a video of her bench pressing a colossal 150kg (that’s 330lbs in old money) at the Arnold Classic.
That’s a world record and she is still in school for f*ck’s sake.
The JOE team really needs to up its gym game.
(Check out the advert at the end of the video…notice any similarities with a certain chocolate bar advert?)
https://www.youtube.com/watch?v=RgVfkTyjNKI
(H/T: Muscle & Fitness)