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Biceps

Arnold Schwarzenegger is still performing 52kg bicep curls at the age of 73

Entertainment

Arnold Schwarzenegger is still performing 52kg bicep curls at the age of 73

By Alex Roberts

How to build bigger biceps without doing a single bicep curl

Fitness & Health

How to build bigger biceps without doing a single bicep curl

By Alex Roberts

Build blockbuster biceps with WWE wrestler Sheamus’ arm workout

Fitness & Health

Build blockbuster biceps with WWE wrestler Sheamus’ arm workout

By Alex Roberts

Build bigger arms with these 3 simple tips

Fitness & Health

Build bigger arms with these 3 simple tips

By Alex Roberts