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Diet

Nutrichondria: the newest problem in fitness

Fitness & Health

Nutrichondria: the newest problem in fitness

By Alex Roberts

Watching Netflix can help you lose weight, study finds

Fitness & Health

Watching Netflix can help you lose weight, study finds

By Alex Roberts

Everything you need to know about carbs

Fitness & Health

Everything you need to know about carbs

By Alex Roberts

Man loses seven stone and an entire foot from waistline

Fitness & Health

Man loses seven stone and an entire foot from waistline

By Alex Roberts

Athlete bids to become first man to swim around the whole of the UK

Fitness & Health

Athlete bids to become first man to swim around the whole of the UK

By Alex Roberts

How to get ripped like Poldark

Fitness & Health

How to get ripped like Poldark

By Alex Roberts

Muslim bodybuilder shares his advice for dieting and training during Ramadan

Fitness & Health

Muslim bodybuilder shares his advice for dieting and training during Ramadan

By Alex Roberts

The UK’s top fitness model shares his workout and diet plan

Fitness & Health

The UK’s top fitness model shares his workout and diet plan

By Alex Roberts

Diet, training and lifestyle: Inside the England rugby sevens camp

Fitness & Health

Diet, training and lifestyle: Inside the England rugby sevens camp

By Alex Roberts

The 5 proven steps to getting shredded

Fitness & Health

The 5 proven steps to getting shredded

By Alex Roberts