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Fitness & health

Former Royal Marine David McIntosh’s 5-minute swimming pool abs workout (Video)

Fitness & Health

Former Royal Marine David McIntosh’s 5-minute swimming pool abs workout (Video)

By Ben Kenyon

Joel Corry: “Don’t make the same training mistakes I did”

Fitness & Health

Joel Corry: “Don’t make the same training mistakes I did”

By Joel Corry

10 of the most ridiculous abs exercises ever from 8-pack monster Ulisses

Fitness & Health

10 of the most ridiculous abs exercises ever from 8-pack monster Ulisses

By Ben Kenyon

Scottish Rugby nutritionist explains how to fuel elite players for the World Cup

Fitness & Health

Scottish Rugby nutritionist explains how to fuel elite players for the World Cup

By Ben Kenyon

Former Royal Marine David McIntosh’s 5-minute fat blasting upper body workout (Video)

Fitness & Health

Former Royal Marine David McIntosh’s 5-minute fat blasting upper body workout (Video)

By Ben Kenyon

President Putin is the new face of Instagram fitness inspiration (Pics)

Fitness & Health

President Putin is the new face of Instagram fitness inspiration (Pics)

By Ben Kenyon

This ‘superhuman’ 15-year-old boy was raised for a decade to be the ultimate athlete (Video)

Fitness & Health

This ‘superhuman’ 15-year-old boy was raised for a decade to be the ultimate athlete (Video)

By Ben Kenyon

Bradley Martyn squats 140kg on a mini segway (Video)

Fitness & Health

Bradley Martyn squats 140kg on a mini segway (Video)

By Ben Kenyon

Olivia Munn shows why she’ll make a badass superhero with high-kicking workout footage (Video)

Entertainment

Olivia Munn shows why she’ll make a badass superhero with high-kicking workout footage (Video)

By JOE

Burn fat fast with David McIntosh’s 5-minute high intensity leg workout (Video)

Fitness & Health

Burn fat fast with David McIntosh’s 5-minute high intensity leg workout (Video)

By Ben Kenyon