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Health

Portions of chips have ‘increased 80%’ in size since 2002

Food

Portions of chips have ‘increased 80%’ in size since 2002

By Wil Jones

Middle-aged non-drinkers may develop a ‘higher risk’ of dementia, according to study

News

Middle-aged non-drinkers may develop a ‘higher risk’ of dementia, according to study

By Kate Demolder

Ditch the Dad Bod: your eight-week strength training plan

Fitness & Health

Ditch the Dad Bod: your eight-week strength training plan

By Alex Roberts

The epic workout that whips elite rowers into shape

Fitness & Health

The epic workout that whips elite rowers into shape

By Alex Roberts

How to guarantee gains without spending your whole life in the gym

Fitness & Health

How to guarantee gains without spending your whole life in the gym

By Alex Roberts

Five easy ways to boost your daily fibre intake

Fitness & Health

Five easy ways to boost your daily fibre intake

By Alex Roberts

Demi Lovato is “awake and talking” after being admitted to hospital for an apparent overdose

News

Demi Lovato is “awake and talking” after being admitted to hospital for an apparent overdose

By Paul Moore

Lorry driver loses five stone, saying ‘I did it for my kids’

Fitness & Health

Lorry driver loses five stone, saying ‘I did it for my kids’

By Alex Roberts

Eight essential tips for gaining muscle mass

Fitness & Health

Eight essential tips for gaining muscle mass

By Alex Roberts

Man beats cancer twice to become pro physique athlete

Fitness & Health

Man beats cancer twice to become pro physique athlete

By Alex Roberts