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Motivation

What days you should work on four-day working week, according to an expert

Business

What days you should work on four-day working week, according to an expert

By Kieran Galpin

Britain’s Fittest Man shares his workout secrets for getting in the shape of your life

Fitness & Health

Britain’s Fittest Man shares his workout secrets for getting in the shape of your life

By Alex Roberts

Self-conscious at the gym? Here are three ways around that

Fitness & Health

Self-conscious at the gym? Here are three ways around that

By Alex Roberts

Five easy ways to boost your gym motivation

Fitness & Health

Five easy ways to boost your gym motivation

By Alex Roberts

Fitness motivation: why you shouldn’t compare yourself to others

Fitness & Health

Fitness motivation: why you shouldn’t compare yourself to others

By Alex Roberts

Jaden Smith’s most inspiring tweets as motivational posters

Entertainment

Jaden Smith’s most inspiring tweets as motivational posters

By Ciara Knight

Before she passed away, this man’s aunt left an inspiring message of hope

Lifestyle

Before she passed away, this man’s aunt left an inspiring message of hope

By Rich Cooper