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Protein

This is the best time to drink your protein shake

Fitness & Health

This is the best time to drink your protein shake

By Ben Kenyon

This is how much protein you really need to build muscle

Fitness & Health

This is how much protein you really need to build muscle

By Ben Kenyon

Arnold Schwarzenegger’s latest diet advice has blown our mind

Fitness & Health

Arnold Schwarzenegger’s latest diet advice has blown our mind

By Ben Kenyon

Protein shakes could make hair loss worse in men

Fitness & Health

Protein shakes could make hair loss worse in men

By Ben Kenyon

This simple diet change can help you get a better night’s sleep

Fitness & Health

This simple diet change can help you get a better night’s sleep

By Kevin Beirne

Try these 4 delicious protein-packed Christmas treats

Fitness & Health

Try these 4 delicious protein-packed Christmas treats

By Ben Kenyon

JOE tested Science In Sport’s new whey protein isolate in all its minty glory

Fitness & Health

JOE tested Science In Sport’s new whey protein isolate in all its minty glory

By Ben Kenyon

5 things that protein powder can instantly make better

Fitness & Health

5 things that protein powder can instantly make better

By Ben Kenyon

JOE Reviews: This chocolate protein dessert is the closest thing to 90s Angel Delight we’ve tasted

Fitness & Health

JOE Reviews: This chocolate protein dessert is the closest thing to 90s Angel Delight we’ve tasted

By Ben Kenyon

‘Soy protein is as good as whey at muscle building’: JOE reviews Etixx Complex Training Shake

Fitness & Health

‘Soy protein is as good as whey at muscle building’: JOE reviews Etixx Complex Training Shake

By Ben Kenyon