Resistance Bands

Sylvester Stallone claims his ‘new way of working out’ is better than lifting weights

Sylvester Stallone claims his ‘new way of working out’ is better than lifting weights

Entertainment

Sylvester Stallone claims his ‘new way of working out’ is better than lifting weights

By Alex Roberts

Want to gain significant strength? Train with bands and chains

Want to gain significant strength? Train with bands and chains

Fitness & Health

Want to gain significant strength? Train with bands and chains

By Alex Roberts