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Rugby

England centre Henry Slade on the changes he made to his diet and training

Fitness & Health

England centre Henry Slade on the changes he made to his diet and training

By Alex Roberts

Rugby versus NFL: two top players take on a series of fitness challenges

Fitness & Health

Rugby versus NFL: two top players take on a series of fitness challenges

By Alex Roberts

England star Owen Farrell lists the best leg exercises for explosive power and strength

Fitness & Health

England star Owen Farrell lists the best leg exercises for explosive power and strength

By Alex Roberts

House of Rugby Best Bits with James Haskell, Billy Vunipola, Tadhg Furlong, Mike Tindall and Ben Ryan

House of Rugby

House of Rugby Best Bits with James Haskell, Billy Vunipola, Tadhg Furlong, Mike Tindall and Ben Ryan

By Wayne Farry

Warren Gatland already has two players in mind for Lions captain

Rugby

Warren Gatland already has two players in mind for Lions captain

By Patrick McCarry

Everything England rugby player Jack Nowell eats on his 5,000 calorie-a-day diet

Fitness & Health

Everything England rugby player Jack Nowell eats on his 5,000 calorie-a-day diet

By Alex Roberts

Rugby’s red bib and why no player in his right mind wants to wear it

House of Rugby

Rugby’s red bib and why no player in his right mind wants to wear it

By Patrick McCarry

Nigel Owens accused of ‘bottling’ massive Rob Kearney decision

Rugby

Nigel Owens accused of ‘bottling’ massive Rob Kearney decision

By Patrick McCarry

Ringrose and Ruddock epitomise Leinster class as PRO14 title retained

Rugby

Ringrose and Ruddock epitomise Leinster class as PRO14 title retained

By Patrick McCarry

Saracens maestro Mark McCall tipped to succeed Eddie Jones

House of Rugby

Saracens maestro Mark McCall tipped to succeed Eddie Jones

By Patrick McCarry