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Alex Roberts

Alex Roberts is a JOE contributing writer.

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Dark chocolate can help you lose weight, study finds

Fitness & Health

Dark chocolate can help you lose weight, study finds

By Alex Roberts

Just three days of dieting per week is enough to get ripped, research finds

Fitness & Health

Just three days of dieting per week is enough to get ripped, research finds

By Alex Roberts

Mirror flexing boosts bicep growth by 12.4%, study shows

Fitness & Health

Mirror flexing boosts bicep growth by 12.4%, study shows

By Alex Roberts