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Ben Kenyon

Ben Kenyon is a JOE contributing writer.

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Experts say you’ll never have a hangover again with this ‘biohacked’ red wine

Fitness & Health

Experts say you’ll never have a hangover again with this ‘biohacked’ red wine

By Ben Kenyon

How to do teeth whitening at home without spending loads of money

Fitness & Health

How to do teeth whitening at home without spending loads of money

By Ben Kenyon

How CrossFit gets beginners in the best shape of their lives

Fitness & Health

How CrossFit gets beginners in the best shape of their lives

By Ben Kenyon

Here’s how a 21-year-old diabetic student became Britain’s top young physique athlete

Fitness & Health

Here’s how a 21-year-old diabetic student became Britain’s top young physique athlete

By Ben Kenyon

This is how to know if you’re suffering from an anxiety disorder

Fitness & Health

This is how to know if you’re suffering from an anxiety disorder

By Ben Kenyon

Scientist says this diet is best to keep your body burning off calories

Fitness & Health

Scientist says this diet is best to keep your body burning off calories

By Ben Kenyon

Hunter from ‘Gladiators’ is still absolutely ripped 20 years on

Fitness & Health

Hunter from ‘Gladiators’ is still absolutely ripped 20 years on

By Ben Kenyon

This is why your hunger and food cravings go crazy after high sugar food

Fitness & Health

This is why your hunger and food cravings go crazy after high sugar food

By Ben Kenyon

This is what Arnold Schwarzenegger looked like aged 15

Fitness & Health

This is what Arnold Schwarzenegger looked like aged 15

By Ben Kenyon

This poor bloke tried The Mountain’s massive strongman diet

Fitness & Health

This poor bloke tried The Mountain’s massive strongman diet

By Ben Kenyon