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Bench Press

Deontay Wilder slammed for bench press technique

Boxing

Deontay Wilder slammed for bench press technique

By Danny Jones

Bodybuilder suffers horrific pec tear injury while bench pressing 220kg

Fitness & Health

Bodybuilder suffers horrific pec tear injury while bench pressing 220kg

By Alex Roberts

American breaks world bench press record in casual gym session

Fitness & Health

American breaks world bench press record in casual gym session

By Alex Roberts

Russian man sets new ‘underwater bench press’ world record

Fitness & Health

Russian man sets new ‘underwater bench press’ world record

By Alex Roberts

Should you bench press with a close grip like Athlean-X?

Fitness & Health

Should you bench press with a close grip like Athlean-X?

By Alex Roberts

11 stone man sets new bench press world record with epic 225 kg lift

Fitness & Health

11 stone man sets new bench press world record with epic 225 kg lift

By Alex Roberts

Powerlifter Larry Wheels bench presses with a staggering 110kg barbell in each hand

Fitness & Health

Powerlifter Larry Wheels bench presses with a staggering 110kg barbell in each hand

By Alex Roberts

Three of the best gym alternatives to the bench press, squat and deadlift

Fitness & Health

Three of the best gym alternatives to the bench press, squat and deadlift

By Alex Roberts

Three ways press-ups can help you build more muscle

Fitness & Health

Three ways press-ups can help you build more muscle

By Alex Roberts

Prone row: the best exercise for boosting your bench press

Fitness & Health

Prone row: the best exercise for boosting your bench press

By Alex Roberts