Search icon

Bodybuilding

Jamie Foxx describes how he is bulking up to play Mike Tyson

Boxing

Jamie Foxx describes how he is bulking up to play Mike Tyson

By Alex Roberts

Eddie Hall on how to eat and drink for maximum muscle gains

Fitness & Health

Eddie Hall on how to eat and drink for maximum muscle gains

By Alex Roberts

Arnold Schwarzenegger’s son looks set to follow his father into bodybuilding

Fitness & Health

Arnold Schwarzenegger’s son looks set to follow his father into bodybuilding

By Alex Roberts

Personal trainer reveals gym hacks which added five inches to his arms

Fitness & Health

Personal trainer reveals gym hacks which added five inches to his arms

By Alex Roberts

Eat this food before a workout for muscle gain and fat loss, experts say

Fitness & Health

Eat this food before a workout for muscle gain and fat loss, experts say

By Alex Roberts

Eddie Hall just revealed a brand new brutal workout for building bigger shoulders

Fitness & Health

Eddie Hall just revealed a brand new brutal workout for building bigger shoulders

By Alex Roberts

Seven embarrassing mistakes to avoid making in the gym

Fitness & Health

Seven embarrassing mistakes to avoid making in the gym

By Alex Roberts

This simple change to your lifting technique will give you bigger arms

Fitness & Health

This simple change to your lifting technique will give you bigger arms

By Alex Roberts

Love Island star turned PT reveals the best exercises for bigger triceps

Fitness & Health

Love Island star turned PT reveals the best exercises for bigger triceps

By Alex Roberts

Personal trainer sheds light on the secrets of ‘before and after’ photos

Fitness & Health

Personal trainer sheds light on the secrets of ‘before and after’ photos

By Alex Roberts