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Diet

Conor McGregor’s nutritionist says this is the biggest diet mistake people make after a workout

Fitness & Health

Conor McGregor’s nutritionist says this is the biggest diet mistake people make after a workout

By Ben Kenyon

This new ‘no calorie’ food is just as good as it sounds, dieters

Fitness & Health

This new ‘no calorie’ food is just as good as it sounds, dieters

By Ben Kenyon

The 7,000 calorie diet that got Tarzan star totally shredded

Fitness & Health

The 7,000 calorie diet that got Tarzan star totally shredded

By Ben Kenyon

How to drink booze and still get a six pack

Fitness & Health

How to drink booze and still get a six pack

By Ben Kenyon

Conor McGregor’s dietitian says the secret to optimum fat burning lies in eating this pre-workout

Fitness & Health

Conor McGregor’s dietitian says the secret to optimum fat burning lies in eating this pre-workout

By Ben Kenyon

What to eat at McDonald’s after a hardcore workout

Fitness & Health

What to eat at McDonald’s after a hardcore workout

By Ben Kenyon

How this Legend of Tarzan training plan forged Alex Skarsgard’s incredible physique

Fitness & Health

How this Legend of Tarzan training plan forged Alex Skarsgard’s incredible physique

By Ben Kenyon

Here’s Jared Leto’s tips for staying shredded over 30

Fitness & Health

Here’s Jared Leto’s tips for staying shredded over 30

By Ben Kenyon

This triathlete lost 17lbs in a month cutting out 11 ‘trigger foods’ from his diet

Fitness & Health

This triathlete lost 17lbs in a month cutting out 11 ‘trigger foods’ from his diet

By Ben Kenyon

This is the ultimate breakfast if you want to burn fat and get lean

Fitness & Health

This is the ultimate breakfast if you want to burn fat and get lean

By Ben Kenyon