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Diet

The ‘fact’ you need to drink 8 glasses of water a day turns out to be bullsh*t

Fitness & Health

The ‘fact’ you need to drink 8 glasses of water a day turns out to be bullsh*t

By Ben Kenyon

AC Milan boss orders Mario Balotubby to lose weight

Sport

AC Milan boss orders Mario Balotubby to lose weight

By JOE

Scientists have found some very worrying information about bacon

Lifestyle

Scientists have found some very worrying information about bacon

By Tom Victor

This one simple trick could help you lose weight, scientists say

Fitness & Health

This one simple trick could help you lose weight, scientists say

By Ben Kenyon

JOE Reviews: This chocolate protein dessert is the closest thing to 90s Angel Delight we’ve tasted

Fitness & Health

JOE Reviews: This chocolate protein dessert is the closest thing to 90s Angel Delight we’ve tasted

By Ben Kenyon

This is what The Rock looked like when he lived on fried chicken

Entertainment

This is what The Rock looked like when he lived on fried chicken

By Ben Kenyon

This Instagram post absolutely nails why carbs are *not* the devil

Fitness & Health

This Instagram post absolutely nails why carbs are *not* the devil

By Ben Kenyon

How British nutritionist gave CrossFit Games athletes ‘beginners’ gains’ with this revolutionary food science

Fitness & Health

How British nutritionist gave CrossFit Games athletes ‘beginners’ gains’ with this revolutionary food science

By Ben Kenyon

‘Soy protein is as good as whey at muscle building’: JOE reviews Etixx Complex Training Shake

Fitness & Health

‘Soy protein is as good as whey at muscle building’: JOE reviews Etixx Complex Training Shake

By Ben Kenyon

How school ‘fat kid’ became top British bodybuilder in this amazing transformation

Fitness & Health

How school ‘fat kid’ became top British bodybuilder in this amazing transformation

By Ben Kenyon