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Diet

How Ninja Warrior champion got shredded on a pure vegan diet

Fitness & Health

How Ninja Warrior champion got shredded on a pure vegan diet

By Ben Kenyon

This Mr Universe bodybuilder claims going vegan gave him an extra boost

Fitness & Health

This Mr Universe bodybuilder claims going vegan gave him an extra boost

By Ben Kenyon

Eating these two kinds of carbs will help your six pack

Fitness & Health

Eating these two kinds of carbs will help your six pack

By Ben Kenyon

Conor McGregor’s diet guru reveals you’ve probably been fueling workouts all wrong

Fitness & Health

Conor McGregor’s diet guru reveals you’ve probably been fueling workouts all wrong

By Ben Kenyon

This simple diet change can help you get a better night’s sleep

Fitness & Health

This simple diet change can help you get a better night’s sleep

By Kevin Beirne

VIDEO: Conor McGregor’s nutrition guru reveals the obvious reason your diet is failing

Fitness & Health

VIDEO: Conor McGregor’s nutrition guru reveals the obvious reason your diet is failing

By Ben Kenyon

Study finds drinking this alcoholic drink before bed can help keep the weight off

Fitness & Health

Study finds drinking this alcoholic drink before bed can help keep the weight off

By Ben Kenyon

This is the diet that transformed Hafthor Bjornsson into The Mountain

Fitness & Health

This is the diet that transformed Hafthor Bjornsson into The Mountain

By Ben Kenyon

Tom Brady’s chef outlines the legendary quarterback’s massively specific daily diet

Fitness & Health

Tom Brady’s chef outlines the legendary quarterback’s massively specific daily diet

By Darragh Murphy

This is how to pack on mega size for 2016 like World’s Strongest Man contender Eddie Hall

Fitness & Health

This is how to pack on mega size for 2016 like World’s Strongest Man contender Eddie Hall

By Ben Kenyon