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Diet

Why putting butter in your morning coffee could help you burn fat

Fitness & Health

Why putting butter in your morning coffee could help you burn fat

By Ben Kenyon

There’s an uncomfortable reason men are putting on more and more weight

Fitness & Health

There’s an uncomfortable reason men are putting on more and more weight

By Ben Kenyon

The diet that lets you eat pizza and still get shredded

Fitness & Health

The diet that lets you eat pizza and still get shredded

By Ben Kenyon

This is Anthony Joshua’s power-packed 1,000 calorie breakfast

Fitness & Health

This is Anthony Joshua’s power-packed 1,000 calorie breakfast

By Ben Kenyon

How Alexander Skarsgard got ripped to play Tarzan

Fitness & Health

How Alexander Skarsgard got ripped to play Tarzan

By Ben Kenyon

Why low-carb seaweed in your diet could boost fat loss

Fitness & Health

Why low-carb seaweed in your diet could boost fat loss

By Ben Kenyon

Conor McGregor has made two huge changes to his training and diet

Fitness & Health

Conor McGregor has made two huge changes to his training and diet

By Ben Kenyon

How this fasting diet burns fat, cuts weight and boosts your brain power

Fitness & Health

How this fasting diet burns fat, cuts weight and boosts your brain power

By Ben Kenyon

The Rock has packed on some serious muscle for Fast & Furious 8 in just 4 weeks

Fitness & Health

The Rock has packed on some serious muscle for Fast & Furious 8 in just 4 weeks

By Ben Kenyon

The diet that got David Haye back shredded to chase the heavyweight title is not what you’d expect

Fitness & Health

The diet that got David Haye back shredded to chase the heavyweight title is not what you’d expect

By Ben Kenyon