Search icon

Dieting

6 really easy ways to trick yourself into eating less

Fitness & Health

6 really easy ways to trick yourself into eating less

By Katie Mythen-Lynch

Former Manchester United footballer gets ripped after losing 5 stone with this diet plan (Pics)

Fitness & Health

Former Manchester United footballer gets ripped after losing 5 stone with this diet plan (Pics)

By Ben Kenyon

Eating this one food will make dieters more likely to reach their target weight

Fitness & Health

Eating this one food will make dieters more likely to reach their target weight

By Ben Kenyon

‘A protein to get you lean’: JOE Reviews USN’s Lean-8

Fitness & Health

‘A protein to get you lean’: JOE Reviews USN’s Lean-8

By Ben Kenyon

This hilarious ‘Save the Bros’ protein shake ad is the best we’ve ever seen (Video)

Fitness & Health

This hilarious ‘Save the Bros’ protein shake ad is the best we’ve ever seen (Video)

By Ben Kenyon

How do you fuel elite Tour de France cyclists in the world’s toughest race?

Fitness & Health

How do you fuel elite Tour de France cyclists in the world’s toughest race?

By Ben Kenyon

This 560lb ‘Fat Guy’ is cycling across America to lose weight and save his marriage (Video)

Fitness & Health

This 560lb ‘Fat Guy’ is cycling across America to lose weight and save his marriage (Video)

By Ben Kenyon

Could you devour 12 pints of Ben & Jerry’s Ice Cream in this insane eating challenge?

Fitness & Health

Could you devour 12 pints of Ben & Jerry’s Ice Cream in this insane eating challenge?

By Ben Kenyon

This DIY mass gainer will help skinny men pack on weight (Video)

Fitness & Health

This DIY mass gainer will help skinny men pack on weight (Video)

By Ben Kenyon

Cheat Meals: Here’s 4 golden reasons you need some filthy food in your diet

Fitness & Health

Cheat Meals: Here’s 4 golden reasons you need some filthy food in your diet

By Ben Kenyon