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This is the diet that Conor McGregor has packed on lean muscle with for Nate Diaz fight

Fitness & Health

This is the diet that Conor McGregor has packed on lean muscle with for Nate Diaz fight

By Ben Kenyon

The Mountain is training like an animal for World’s Strongest Man

Fitness & Health

The Mountain is training like an animal for World’s Strongest Man

By Ben Kenyon

How this London graduate shed 7 stone without cutting out his favourite foods

Fitness & Health

How this London graduate shed 7 stone without cutting out his favourite foods

By Ben Kenyon

Scientists have found how to stop you from bingeing on junk food

Fitness & Health

Scientists have found how to stop you from bingeing on junk food

By Ben Kenyon

This simple science shows why Paleo diet might be bad for CrossFit performance

Fitness & Health

This simple science shows why Paleo diet might be bad for CrossFit performance

By Ben Kenyon

Eddie Hall annihilates The Mountain at 150kg strength challenge

Fitness & Health

Eddie Hall annihilates The Mountain at 150kg strength challenge

By Ben Kenyon

This is how much protein you really need to build muscle

Fitness & Health

This is how much protein you really need to build muscle

By Ben Kenyon

The diet that helped Swindon strongman beat the Mountain actually looks awesome

Fitness & Health

The diet that helped Swindon strongman beat the Mountain actually looks awesome

By Ben Kenyon

How former Coronation Street star Ryan Thomas got jacked in just 12 weeks

Fitness & Health

How former Coronation Street star Ryan Thomas got jacked in just 12 weeks

By Ben Kenyon

This guy is using Pokemon Go to lose 3-stone in weight

Fitness & Health

This guy is using Pokemon Go to lose 3-stone in weight

By Ben Kenyon