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Fitness

Conor McGregor’s trainer reveals the big mistake he made before the Nate Diaz defeat

Entertainment

Conor McGregor’s trainer reveals the big mistake he made before the Nate Diaz defeat

By Ben Kenyon

Anthony Joshua reveals the diet that made him world heavyweight champion

Fitness & Health

Anthony Joshua reveals the diet that made him world heavyweight champion

By Ben Kenyon

Why putting butter in your morning coffee could help you burn fat

Fitness & Health

Why putting butter in your morning coffee could help you burn fat

By Ben Kenyon

How this Southampton dad got shredded by barely breaking sweat

Fitness & Health

How this Southampton dad got shredded by barely breaking sweat

By Ben Kenyon

There’s an uncomfortable reason men are putting on more and more weight

Fitness & Health

There’s an uncomfortable reason men are putting on more and more weight

By Ben Kenyon

The diet that lets you eat pizza and still get shredded

Fitness & Health

The diet that lets you eat pizza and still get shredded

By Ben Kenyon

This is Anthony Joshua’s power-packed 1,000 calorie breakfast

Fitness & Health

This is Anthony Joshua’s power-packed 1,000 calorie breakfast

By Ben Kenyon

61-year-old actor is getting frighteningly ripped for the ‘Justice League’ movie

Entertainment

61-year-old actor is getting frighteningly ripped for the ‘Justice League’ movie

By Carl Kinsella

How DJ Fran Cosgrave stays in incredible shape playing clubs around the world

Fitness & Health

How DJ Fran Cosgrave stays in incredible shape playing clubs around the world

By Ben Kenyon

How Alexander Skarsgard got ripped to play Tarzan

Fitness & Health

How Alexander Skarsgard got ripped to play Tarzan

By Ben Kenyon