Search icon

Fitness

Wolf from Gladiators is still absolutely shredded at 63 years old

Fitness & Health

Wolf from Gladiators is still absolutely shredded at 63 years old

By Ben Kenyon

This ripped model is the first trans man on the front of ‘Attitude’ magazine

Fitness & Health

This ripped model is the first trans man on the front of ‘Attitude’ magazine

By Ben Kenyon

This trainer says eating more makes you burn more fat

Fitness & Health

This trainer says eating more makes you burn more fat

By Ben Kenyon

The science of why exercise and diet are the cornerstone of good mental health

Fitness & Health

The science of why exercise and diet are the cornerstone of good mental health

By Ben Kenyon

How the ketogenic diet could be the secret fat-burning key to a six pack

Fitness & Health

How the ketogenic diet could be the secret fat-burning key to a six pack

By Ben Kenyon

This is how many days the average person spends having sex in a lifetime

Fitness & Health

This is how many days the average person spends having sex in a lifetime

By Conor Heneghan

This new London bus scheme will let you work out as you commute

Fitness & Health

This new London bus scheme will let you work out as you commute

By Ellen Tannam

How CrossFit gets beginners in the best shape of their lives

Fitness & Health

How CrossFit gets beginners in the best shape of their lives

By Ben Kenyon

Here’s how a 21-year-old diabetic student became Britain’s top young physique athlete

Fitness & Health

Here’s how a 21-year-old diabetic student became Britain’s top young physique athlete

By Ben Kenyon

Scientist says this diet is best to keep your body burning off calories

Fitness & Health

Scientist says this diet is best to keep your body burning off calories

By Ben Kenyon