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Health and Fitness

Plan B looks like a different person after ditching his unhealthy lifestyle

Entertainment

Plan B looks like a different person after ditching his unhealthy lifestyle

By Paul Moore

Vegan bodybuilder talks us through his daily diet plan

Fitness & Health

Vegan bodybuilder talks us through his daily diet plan

By Darragh Murphy

Anyone struggling to keep weight off when they give up regular sport will relate to this rugby legend’s story

Sport

Anyone struggling to keep weight off when they give up regular sport will relate to this rugby legend’s story

By Patrick McCarry

Ryan Reynolds is in incredible shape ahead of Deadpool 2

Entertainment

Ryan Reynolds is in incredible shape ahead of Deadpool 2

By Paul Moore

Scottish man who shed a third of his body fat in a year reveals new diet plan

Fitness & Health

Scottish man who shed a third of his body fat in a year reveals new diet plan

By Darragh Murphy

Josh Brolin is in incredible shape ahead of Deadpool 2

Entertainment

Josh Brolin is in incredible shape ahead of Deadpool 2

By Paul Moore

Here’s what happens to your body if you stop exercising for two weeks

Fitness & Health

Here’s what happens to your body if you stop exercising for two weeks

By Paul Moore

Bacteria research shows the Tube lines that are the dirtiest ones

Fitness & Health

Bacteria research shows the Tube lines that are the dirtiest ones

By Paul Moore

Robert Downey Jr’s kind gesture made this terminally ill child ‘the happiest little boy’ in Scotland

Fitness & Health

Robert Downey Jr’s kind gesture made this terminally ill child ‘the happiest little boy’ in Scotland

By Paul Moore

If you want to have the best sleep possible, here’s the exact time that you need to go to bed

Fitness & Health

If you want to have the best sleep possible, here’s the exact time that you need to go to bed

By Alan Loughnane