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Health

How the ketogenic diet could be the secret fat-burning key to a six pack

Fitness & Health

How the ketogenic diet could be the secret fat-burning key to a six pack

By Ben Kenyon

This is how many days the average person spends having sex in a lifetime

Fitness & Health

This is how many days the average person spends having sex in a lifetime

By Conor Heneghan

Experts say you’ll never have a hangover again with this ‘biohacked’ red wine

Fitness & Health

Experts say you’ll never have a hangover again with this ‘biohacked’ red wine

By Ben Kenyon

How to do teeth whitening at home without spending loads of money

Fitness & Health

How to do teeth whitening at home without spending loads of money

By Ben Kenyon

How CrossFit gets beginners in the best shape of their lives

Fitness & Health

How CrossFit gets beginners in the best shape of their lives

By Ben Kenyon

Here’s how a 21-year-old diabetic student became Britain’s top young physique athlete

Fitness & Health

Here’s how a 21-year-old diabetic student became Britain’s top young physique athlete

By Ben Kenyon

Scientist says this diet is best to keep your body burning off calories

Fitness & Health

Scientist says this diet is best to keep your body burning off calories

By Ben Kenyon

This is why you’re so unhappy in work, and what you can do about it

Lifestyle

This is why you’re so unhappy in work, and what you can do about it

By Ellen Tannam

Eken’g Rule is a must to save players’ lives, agent tells JOE

Sport

Eken’g Rule is a must to save players’ lives, agent tells JOE

By Tom Victor

This is why your hunger and food cravings go crazy after high sugar food

Fitness & Health

This is why your hunger and food cravings go crazy after high sugar food

By Ben Kenyon