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Monday motivation

Five easy ways to boost your gym motivation

Fitness & Health

Five easy ways to boost your gym motivation

By Alex Roberts

This ripped 60-year-old guy could show you a thing or two about working out (Video)

Fitness & Health

This ripped 60-year-old guy could show you a thing or two about working out (Video)

By Ben Kenyon

Arnold Schwarzenegger’s most inspiring speech ever will motivate the hell out of you (Video)

Fitness & Health

Arnold Schwarzenegger’s most inspiring speech ever will motivate the hell out of you (Video)

By Ben Kenyon

‘When you want something, you always find a way’ – CrossFit Games champion talks motivation

Fitness & Health

‘When you want something, you always find a way’ – CrossFit Games champion talks motivation

By Ben Kenyon

The Rock’s early morning workout routine is insane

Fitness & Health

The Rock’s early morning workout routine is insane

By Ben Kenyon

Try slapping your gym buddy like these guys for some Monday Motivation

Fitness & Health

Try slapping your gym buddy like these guys for some Monday Motivation

By Ben Kenyon

Video: Shia LaBeouf motivates US bodybuilder Mike Rashid to deadlift this truck.

Fitness & Health

Video: Shia LaBeouf motivates US bodybuilder Mike Rashid to deadlift this truck.

By Ben Kenyon

9 of the best physiques at Bodypower 2015 to motivate your Monday

Fitness & Health

9 of the best physiques at Bodypower 2015 to motivate your Monday

By Ben Kenyon

Some great Monday Motivation from CrossFit star Jason Khalipa

Fitness & Health

Some great Monday Motivation from CrossFit star Jason Khalipa

By Ben Kenyon

Monday Motivation brought to you by pro physique model Ryan John Baptiste

Fitness & Health

Monday Motivation brought to you by pro physique model Ryan John Baptiste

By Ben Kenyon