Ross Edgley

Ross Edgley: The 15k calorie diet needed to swim the entire UK coastline

Ross Edgley: The 15k calorie diet needed to swim the entire UK coastline

Fitness & Health

Ross Edgley: The 15k calorie diet needed to swim the entire UK coastline

By Alex Roberts

Man who swam coast of Britain describes how ‘tongue disintegrated’

Man who swam coast of Britain describes how ‘tongue disintegrated’

Fitness & Health

Man who swam coast of Britain describes how ‘tongue disintegrated’

By Alex Roberts

Athlete bids to become first man to swim around the whole of the UK

Athlete bids to become first man to swim around the whole of the UK

Fitness & Health

Athlete bids to become first man to swim around the whole of the UK

By Alex Roberts

How powerlifting legend Andy Bolton lost 7 stone without a ‘traditional diet’ to save his life

How powerlifting legend Andy Bolton lost 7 stone without a ‘traditional diet’ to save his life

Fitness & Health

How powerlifting legend Andy Bolton lost 7 stone without a ‘traditional diet’ to save his life

By Ben Kenyon

This is how Conor McGregor needs to change his training to beat Nate Diaz, a sports scientist tells JOE

This is how Conor McGregor needs to change his training to beat Nate Diaz, a sports scientist tells JOE

Fitness & Health

This is how Conor McGregor needs to change his training to beat Nate Diaz, a sports scientist tells JOE

By Ben Kenyon