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Weightlifting

Hitting the gym with Adam Bishop – Britain’s Strongest Man

Fitness & Health

Hitting the gym with Adam Bishop – Britain’s Strongest Man

By Alex Roberts

Can children lift weights? Here is what the science says

Fitness & Health

Can children lift weights? Here is what the science says

By Alex Roberts

Innovative new weightlifting class uses sensors to test your power

Fitness & Health

Innovative new weightlifting class uses sensors to test your power

By Alex Roberts

Nine stone Canadian deadlifts over four times his own bodyweight for new world record

Fitness & Health

Nine stone Canadian deadlifts over four times his own bodyweight for new world record

By Alex Roberts

Boost your deadlift by including this unusual exercise in your workouts

Fitness & Health

Boost your deadlift by including this unusual exercise in your workouts

By Alex Roberts

Schoolboy squats a whopping 376kg, breaks powerlifting record in the process

Fitness & Health

Schoolboy squats a whopping 376kg, breaks powerlifting record in the process

By Alex Roberts

Lifting weights will make you a better runner, says top exercise scientist

Fitness & Health

Lifting weights will make you a better runner, says top exercise scientist

By Alex Roberts

It’s official – listening to music makes you lift heavier weights

Fitness & Health

It’s official – listening to music makes you lift heavier weights

By Alex Roberts

Ditch the Dad Bod: your eight-week strength training plan

Fitness & Health

Ditch the Dad Bod: your eight-week strength training plan

By Alex Roberts

The epic workout that whips elite rowers into shape

Fitness & Health

The epic workout that whips elite rowers into shape

By Alex Roberts