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Workout

I went inside the WWE’s Performance Center to train with top superstars

Entertainment

I went inside the WWE’s Performance Center to train with top superstars

By Alex Roberts

The Mountain had a brutal training regime to prepare him for Game of Thrones’ CleganeBowl

Entertainment

The Mountain had a brutal training regime to prepare him for Game of Thrones’ CleganeBowl

By Alex Roberts

Marine who left military due to health problems shares workout which got him fighting fit

Fitness & Health

Marine who left military due to health problems shares workout which got him fighting fit

By Alex Roberts

The best workouts for fighting stress, according to top personal trainers

Fitness & Health

The best workouts for fighting stress, according to top personal trainers

By Alex Roberts

Exercise is better than a pay rise for your mental health, study finds

Fitness & Health

Exercise is better than a pay rise for your mental health, study finds

By Alex Roberts

What happens when you drink beer before a workout? This study tested it out

Fitness & Health

What happens when you drink beer before a workout? This study tested it out

By Alex Roberts

How to train if you can only get to the gym twice a week

Fitness & Health

How to train if you can only get to the gym twice a week

By Alex Roberts

Avengers Endgame: try this HIIT workout from Chris Hemsworth’s trainer Luke Zocchi

Film

Avengers Endgame: try this HIIT workout from Chris Hemsworth’s trainer Luke Zocchi

By Alex Roberts

Build your own workout plan with this tried-and-tested template

Fitness & Health

Build your own workout plan with this tried-and-tested template

By Alex Roberts

Simon Pegg has gotten incredibly ripped for a new film role

Film

Simon Pegg has gotten incredibly ripped for a new film role

By Alan Loughnane