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Alex Roberts

Alex Roberts is a JOE contributing writer.

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1103 results

Why working out as part of a group can boost your mental health

Fitness & Health

Why working out as part of a group can boost your mental health

By Alex Roberts

What an Olympic athlete eats in a day to swim the height of Everest

Fitness & Health

What an Olympic athlete eats in a day to swim the height of Everest

By Alex Roberts

A Wigan man who defeated skin cancer and mental health problems is now set to take to the bodybuilding stage

Fitness & Health

A Wigan man who defeated skin cancer and mental health problems is now set to take to the bodybuilding stage

By Alex Roberts

Liverpool man explains the moment he was diagnosed with cancer

Fitness & Health

Liverpool man explains the moment he was diagnosed with cancer

By Alex Roberts

Arnold Schwarzenegger terminates your excuses for not working out

Comedy

Arnold Schwarzenegger terminates your excuses for not working out

By Alex Roberts

Lifting anvils and bending steel: gaining strength the unconventional way

Fitness & Health

Lifting anvils and bending steel: gaining strength the unconventional way

By Alex Roberts

Eating these foods will help you feel fuller for longer

Fitness & Health

Eating these foods will help you feel fuller for longer

By Alex Roberts

Is watching football bad for your heart? A new study tried to find out

Fitness & Health

Is watching football bad for your heart? A new study tried to find out

By Alex Roberts

The two types of food you should avoid eating post-workout

Fitness & Health

The two types of food you should avoid eating post-workout

By Alex Roberts

Get a workout in a watch with this brand new piece of fit tech

Fitness & Health

Get a workout in a watch with this brand new piece of fit tech

By Alex Roberts