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Ben Kenyon

Ben Kenyon is a JOE contributing writer.

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How to eat clean at Nando’s and not wreck your diet

Fitness & Health

How to eat clean at Nando’s and not wreck your diet

By Ben Kenyon

Watch Anthony Joshua in beast mode training for his world title fight

Fitness & Health

Watch Anthony Joshua in beast mode training for his world title fight

By Ben Kenyon

How Ninja Warrior champion got shredded on a pure vegan diet

Fitness & Health

How Ninja Warrior champion got shredded on a pure vegan diet

By Ben Kenyon

This is how Ninja Warrior champion Tim Shieff got ripped without a gym

Fitness & Health

This is how Ninja Warrior champion Tim Shieff got ripped without a gym

By Ben Kenyon

This Mr Universe bodybuilder claims going vegan gave him an extra boost

Fitness & Health

This Mr Universe bodybuilder claims going vegan gave him an extra boost

By Ben Kenyon

Here’s the top reason men have for skipping the gym

Fitness & Health

Here’s the top reason men have for skipping the gym

By Ben Kenyon

Eating these two kinds of carbs will help your six pack

Fitness & Health

Eating these two kinds of carbs will help your six pack

By Ben Kenyon

5 of the most intensely bonkers challenges in British obstacle course racing right now

Fitness & Health

5 of the most intensely bonkers challenges in British obstacle course racing right now

By Ben Kenyon

Fans are furious with Joey Barton for this ‘stamp’ on Brighton midfielder

Sport

Fans are furious with Joey Barton for this ‘stamp’ on Brighton midfielder

By Ben Kenyon

This is how James Corden’s brilliant first ever Carpool Karaoke went down

Entertainment

This is how James Corden’s brilliant first ever Carpool Karaoke went down

By Ben Kenyon