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Diet

Celebrity trainer explains why you should eat gummy bears after a workout

Fitness & Health

Celebrity trainer explains why you should eat gummy bears after a workout

By Alex Roberts

This man got ripped after 500 days sober, working out only in his garage

Fitness & Health

This man got ripped after 500 days sober, working out only in his garage

By Alex Roberts

Men who lost weight during lockdown share their diet and workout plans

Fitness & Health

Men who lost weight during lockdown share their diet and workout plans

By Alex Roberts

Conor McGregor’s new workout regime and daily diet ahead of UFC return

Fitness & Health

Conor McGregor’s new workout regime and daily diet ahead of UFC return

By Patrick McCarry

Eddie Hall’s weight loss transformation is ridiculously impressive

Fitness & Health

Eddie Hall’s weight loss transformation is ridiculously impressive

By Alex Roberts

The Body Coach Joe Wicks is back to help the nation get fit during lockdown

Fitness & Health

The Body Coach Joe Wicks is back to help the nation get fit during lockdown

By Alex Roberts

Everything the World’s Strongest Man eats in a day to get absolutely jacked

Fitness & Health

Everything the World’s Strongest Man eats in a day to get absolutely jacked

By Alex Roberts

Why Joe Rogan’s Carnivore Diet didn’t really help him lose 12 pounds

Fitness & Health

Why Joe Rogan’s Carnivore Diet didn’t really help him lose 12 pounds

By Alex Roberts

Fitness influencer opens up on his battle with an eating disorder

Fitness & Health

Fitness influencer opens up on his battle with an eating disorder

By Alex Roberts

Americans warned not to eat raw meat sandwiches over the Christmas period

Fitness & Health

Americans warned not to eat raw meat sandwiches over the Christmas period

By Alex Roberts