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Diet

The diet that lets you eat pizza and still get shredded

Fitness & Health

The diet that lets you eat pizza and still get shredded

By Ben Kenyon

This is Anthony Joshua’s power-packed 1,000 calorie breakfast

Fitness & Health

This is Anthony Joshua’s power-packed 1,000 calorie breakfast

By Ben Kenyon

How Alexander Skarsgard got ripped to play Tarzan

Fitness & Health

How Alexander Skarsgard got ripped to play Tarzan

By Ben Kenyon

Why low-carb seaweed in your diet could boost fat loss

Fitness & Health

Why low-carb seaweed in your diet could boost fat loss

By Ben Kenyon

Conor McGregor has made two huge changes to his training and diet

Fitness & Health

Conor McGregor has made two huge changes to his training and diet

By Ben Kenyon

How this fasting diet burns fat, cuts weight and boosts your brain power

Fitness & Health

How this fasting diet burns fat, cuts weight and boosts your brain power

By Ben Kenyon

The Rock has packed on some serious muscle for Fast & Furious 8 in just 4 weeks

Fitness & Health

The Rock has packed on some serious muscle for Fast & Furious 8 in just 4 weeks

By Ben Kenyon

The diet that got David Haye back shredded to chase the heavyweight title is not what you’d expect

Fitness & Health

The diet that got David Haye back shredded to chase the heavyweight title is not what you’d expect

By Ben Kenyon

The ‘Low Fat’ diet trend might actually be making us all fatter, a new report claims

Fitness & Health

The ‘Low Fat’ diet trend might actually be making us all fatter, a new report claims

By Ben Kenyon

There’s a new dairy-free Baileys out and it sounds delicious

Food

There’s a new dairy-free Baileys out and it sounds delicious

By Ben Kenyon