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Fitness and Health

Chris Hemsworth uses this HIIT workout to get into superhero shape

Fitness & Health

Chris Hemsworth uses this HIIT workout to get into superhero shape

By Alex Roberts

You don’t have to go vegan to help the environment, scientist says

Fitness & Health

You don’t have to go vegan to help the environment, scientist says

By Alex Roberts

HIIT is better for weight loss than other workouts, research finds

Fitness & Health

HIIT is better for weight loss than other workouts, research finds

By Alex Roberts

Doctor explains how to boost your testosterone naturally

Fitness & Health

Doctor explains how to boost your testosterone naturally

By Alex Roberts

The more press ups you can do, the lower your chances of suffering a heart attack

Fitness & Health

The more press ups you can do, the lower your chances of suffering a heart attack

By Alex Roberts

The truth about artificial sweeteners: are they really that bad?

Fitness & Health

The truth about artificial sweeteners: are they really that bad?

By Alex Roberts

Popular bodybuilding supplement could be bad for your brain, research finds

Fitness & Health

Popular bodybuilding supplement could be bad for your brain, research finds

By Alex Roberts

Carve out a strong core with this Swiss ball abs workout

Fitness & Health

Carve out a strong core with this Swiss ball abs workout

By Alex Roberts

The five best YouTube workouts for building muscle and strength

Fitness & Health

The five best YouTube workouts for building muscle and strength

By Alex Roberts

Spring into spring with these fitness food hacks

Fitness & Health

Spring into spring with these fitness food hacks

By JOE