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Fitness and Health

Soldier who lost legs in Afghanistan says wheelchair rugby saved his life

Fitness & Health

Soldier who lost legs in Afghanistan says wheelchair rugby saved his life

By Alex Roberts

Ice baths and cryotherapy probably don’t work, says new study

Fitness & Health

Ice baths and cryotherapy probably don’t work, says new study

By Alex Roberts

Vegans explain why they think eating meat is destroying the planet

Politics

Vegans explain why they think eating meat is destroying the planet

By Alex Roberts

Lifting atlas stones with a top British strongman

Fitness & Health

Lifting atlas stones with a top British strongman

By Alex Roberts

When shouldn’t you work out? The signs you need to be aware of

Fitness & Health

When shouldn’t you work out? The signs you need to be aware of

By Alex Roberts

The best (and worst) foods to eat if you’re looking to get better sleep

Fitness & Health

The best (and worst) foods to eat if you’re looking to get better sleep

By Alex Roberts

How boxer Tony Bellew lost a stone and a half after retiring from the ring

Fitness & Health

How boxer Tony Bellew lost a stone and a half after retiring from the ring

By Alex Roberts

Do you need meat to build muscle? The Game Changers investigate

Entertainment

Do you need meat to build muscle? The Game Changers investigate

By Alex Roberts

Building muscle on a vegan diet: everything you need to know

Fitness & Health

Building muscle on a vegan diet: everything you need to know

By Alex Roberts

Using mouthwash could reduce the benefits of working out, study says

Fitness & Health

Using mouthwash could reduce the benefits of working out, study says

By Alex Roberts