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This is how many Brits admit to having sex at the gym

Fitness & Health

This is how many Brits admit to having sex at the gym

By Ben Kenyon

Former Royal Marine Jay Copley’s full body attack workout is a killer (Video)

Fitness & Health

Former Royal Marine Jay Copley’s full body attack workout is a killer (Video)

By Ben Kenyon

This 3-year-old Australian kid with a six pack is in better shape than all of us (Pics)

Fitness & Health

This 3-year-old Australian kid with a six pack is in better shape than all of us (Pics)

By Ben Kenyon

WWE boss Vince McMahon is in terrifying shape for a 71-year-old – this is why

Fitness & Health

WWE boss Vince McMahon is in terrifying shape for a 71-year-old – this is why

By Ben Kenyon

Cafu puts ex-pros and fellow Brazilians to shame with incredible physique 8 years after retirement

Sport

Cafu puts ex-pros and fellow Brazilians to shame with incredible physique 8 years after retirement

By Nooruddean Choudry

Former Royal Marine Jay Copley’s New Year strength workout will build muscle and burn fat (Video)

Fitness & Health

Former Royal Marine Jay Copley’s New Year strength workout will build muscle and burn fat (Video)

By Ben Kenyon

Attempting ‘dry January’? These are the benefits to your body…

Fitness & Health

Attempting ‘dry January’? These are the benefits to your body…

By JOE

This hardcore 12 Days of Christmas workout will burn off all that turkey dinner

Fitness & Health

This hardcore 12 Days of Christmas workout will burn off all that turkey dinner

By Ben Kenyon

The Rock shares picture of outrageous thigh muscles, Instagram almost explodes

Entertainment

The Rock shares picture of outrageous thigh muscles, Instagram almost explodes

By Patrick McCarry

Try these 4 delicious protein-packed Christmas treats

Fitness & Health

Try these 4 delicious protein-packed Christmas treats

By Ben Kenyon