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Fitness
Fitness & Health
This is how many Brits admit to having sex at the gym
By Ben Kenyon
Fitness & Health
Former Royal Marine Jay Copley’s full body attack workout is a killer (Video)
By Ben Kenyon
Fitness & Health
This 3-year-old Australian kid with a six pack is in better shape than all of us (Pics)
By Ben Kenyon
Fitness & Health
WWE boss Vince McMahon is in terrifying shape for a 71-year-old – this is why
By Ben Kenyon
Sport
Cafu puts ex-pros and fellow Brazilians to shame with incredible physique 8 years after retirement
By Nooruddean Choudry
Fitness & Health
Former Royal Marine Jay Copley’s New Year strength workout will build muscle and burn fat (Video)
By Ben Kenyon
Fitness & Health
Attempting ‘dry January’? These are the benefits to your body…
By JOE
Fitness & Health
This hardcore 12 Days of Christmas workout will burn off all that turkey dinner
By Ben Kenyon
Entertainment
The Rock shares picture of outrageous thigh muscles, Instagram almost explodes
By Patrick McCarry
Fitness & Health
Try these 4 delicious protein-packed Christmas treats
By Ben Kenyon
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