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Nutrition

WWE superstar explains why he eats breakfast cereal after a workout

Fitness & Health

WWE superstar explains why he eats breakfast cereal after a workout

By Alex Roberts

Bodybuilding fitness influencer admits you can eat ‘unhealthy’ foods and still get in shape

Fitness & Health

Bodybuilding fitness influencer admits you can eat ‘unhealthy’ foods and still get in shape

By Alex Roberts

Jesse Lingard says going vegan left him ‘starving’ during games

Fitness & Health

Jesse Lingard says going vegan left him ‘starving’ during games

By Alex Roberts

Tyson Fury’s nutritionist reveals how ‘The Gypsy King’ lost 30 pounds in 30 days

Boxing

Tyson Fury’s nutritionist reveals how ‘The Gypsy King’ lost 30 pounds in 30 days

By Alex Roberts

New book destroys the myth that ‘carbs cause obesity’

Fitness & Health

New book destroys the myth that ‘carbs cause obesity’

By Alex Roberts

Celebrity trainer explains why you should eat gummy bears after a workout

Fitness & Health

Celebrity trainer explains why you should eat gummy bears after a workout

By Alex Roberts

Men who lost weight during lockdown share their diet and workout plans

Fitness & Health

Men who lost weight during lockdown share their diet and workout plans

By Alex Roberts

The Body Coach Joe Wicks is back to help the nation get fit during lockdown

Fitness & Health

The Body Coach Joe Wicks is back to help the nation get fit during lockdown

By Alex Roberts

Everything the World’s Strongest Man eats in a day to get absolutely jacked

Fitness & Health

Everything the World’s Strongest Man eats in a day to get absolutely jacked

By Alex Roberts

Why Joe Rogan’s Carnivore Diet didn’t really help him lose 12 pounds

Fitness & Health

Why Joe Rogan’s Carnivore Diet didn’t really help him lose 12 pounds

By Alex Roberts