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Nutrition

Fitness influencer opens up on his battle with an eating disorder

Fitness & Health

Fitness influencer opens up on his battle with an eating disorder

By Alex Roberts

Halo Top ice cream launch new gooey chocolate brownie version

Fitness & Health

Halo Top ice cream launch new gooey chocolate brownie version

By Alex Roberts

Scientists explain how you can build muscle and lose fat at the same time

Fitness & Health

Scientists explain how you can build muscle and lose fat at the same time

By Alex Roberts

Experts have discovered the best time to drink coffee for weight loss

Fitness & Health

Experts have discovered the best time to drink coffee for weight loss

By Alex Roberts

Eddie Hall on how to eat and drink for maximum muscle gains

Fitness & Health

Eddie Hall on how to eat and drink for maximum muscle gains

By Alex Roberts

Intermittent fasting is not good for weight loss, study says

Fitness & Health

Intermittent fasting is not good for weight loss, study says

By Alex Roberts

The Rock swears by this breakfast before a brutal leg workout at the gym

Fitness & Health

The Rock swears by this breakfast before a brutal leg workout at the gym

By Alex Roberts

Rapper T.I. says not eating meat is the secret to staying in shape past 40

Fitness & Health

Rapper T.I. says not eating meat is the secret to staying in shape past 40

By Alex Roberts

Everything former World’s Strongest Man Eddie Hall eats in a day

Boxing

Everything former World’s Strongest Man Eddie Hall eats in a day

By Alex Roberts

Eat this food before a workout for muscle gain and fat loss, experts say

Fitness & Health

Eat this food before a workout for muscle gain and fat loss, experts say

By Alex Roberts