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Training

Arnold Schwarzenegger’s choice of two most essential exercises will surprise you…

Fitness & Health

Arnold Schwarzenegger’s choice of two most essential exercises will surprise you…

By Ben Kenyon

Geordie Shore star Joel Corry has an awesome ‘Get Swole Friday’ chest workout

Fitness & Health

Geordie Shore star Joel Corry has an awesome ‘Get Swole Friday’ chest workout

By Ben Kenyon

Feature: Three big fat burning tips you need at the gym…

Fitness & Health

Feature: Three big fat burning tips you need at the gym…

By Ben Kenyon

Video: Manny Pacquiao proves his steely inner strength in training

Fitness & Health

Video: Manny Pacquiao proves his steely inner strength in training

By Ben Kenyon

Flab to fab: The Patrick Star workout

Entertainment

Flab to fab: The Patrick Star workout

By Ben Kenyon

Video: Rory McIlroy shows off his surprisingly hardcore gym training

Fitness & Health

Video: Rory McIlroy shows off his surprisingly hardcore gym training

By Ben Kenyon

You’ll never guess what bodybuilders are guzzling to beef up

Fitness & Health

You’ll never guess what bodybuilders are guzzling to beef up

By Ben Kenyon