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Training

How this man battled back from cancer to become a physique world champion

Fitness & Health

How this man battled back from cancer to become a physique world champion

By Ben Kenyon

Conor McGregor’s new training plan will cost you a lot of money

Fitness & Health

Conor McGregor’s new training plan will cost you a lot of money

By Ben Kenyon

Trainer explains how 61-year-old JK Simmons got so damn ripped

Fitness & Health

Trainer explains how 61-year-old JK Simmons got so damn ripped

By Ben Kenyon

How this Legend of Tarzan training plan forged Alex Skarsgard’s incredible physique

Fitness & Health

How this Legend of Tarzan training plan forged Alex Skarsgard’s incredible physique

By Ben Kenyon

How Hugh Jackman got ripped to play Wolverine in the X-Men movies

Fitness & Health

How Hugh Jackman got ripped to play Wolverine in the X-Men movies

By Ben Kenyon

If you can’t build muscle try this old school Arnold Schwarzenegger approach to training

Fitness & Health

If you can’t build muscle try this old school Arnold Schwarzenegger approach to training

By Ben Kenyon

This American guy has got super ripped eating Chipotle every day for nearly a year

Fitness & Health

This American guy has got super ripped eating Chipotle every day for nearly a year

By Ben Kenyon

How this CrossFit training plan is turning former addicts into fitness machines

Fitness & Health

How this CrossFit training plan is turning former addicts into fitness machines

By Ben Kenyon

How the world’s oldest female bodybuilder is still beasting the gym aged 80

Fitness & Health

How the world’s oldest female bodybuilder is still beasting the gym aged 80

By Ben Kenyon

This 43-year-old got ripped in 8 weeks with ‘German Body Composition’ training

Fitness & Health

This 43-year-old got ripped in 8 weeks with ‘German Body Composition’ training

By Ben Kenyon