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Training

This is what happened when The Mountain trained with one of the world’s biggest bodybuilders

Fitness & Health

This is what happened when The Mountain trained with one of the world’s biggest bodybuilders

By Ben Kenyon

This strongman circuit will get you strong and fit for rugby

Fitness & Health

This strongman circuit will get you strong and fit for rugby

By Ben Kenyon

How powerlifting legend Andy Bolton lost 7 stone without a ‘traditional diet’ to save his life

Fitness & Health

How powerlifting legend Andy Bolton lost 7 stone without a ‘traditional diet’ to save his life

By Ben Kenyon

This vegan Ninja Warrior champ’s training secrets will help you destroy any obstacle course race

Fitness & Health

This vegan Ninja Warrior champ’s training secrets will help you destroy any obstacle course race

By Ben Kenyon

How this Nottingham dad shredded two-thirds of his body fat to get back in shape

Fitness & Health

How this Nottingham dad shredded two-thirds of his body fat to get back in shape

By Ben Kenyon

How this 21-year-old’s incredible transformation can help you get in shape

Fitness & Health

How this 21-year-old’s incredible transformation can help you get in shape

By Ben Kenyon

How you can get shredded by fasting and pure bodyweight training like PT Max Lowery

Fitness & Health

How you can get shredded by fasting and pure bodyweight training like PT Max Lowery

By Ben Kenyon

The training and nutrition behind Team GB’s Olympic triathlon success is astonishing

Fitness & Health

The training and nutrition behind Team GB’s Olympic triathlon success is astonishing

By Ben Kenyon

How to train like an Olympian and get the ultimate lean physique

Fitness & Health

How to train like an Olympian and get the ultimate lean physique

By Ben Kenyon

This guy is running 1,000 miles barefoot with a 50kg weight pack for the Royal Marines

Fitness & Health

This guy is running 1,000 miles barefoot with a 50kg weight pack for the Royal Marines

By Ben Kenyon