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Here’s how a 21-year-old diabetic student became Britain’s top young physique athlete

Fitness & Health

Here’s how a 21-year-old diabetic student became Britain’s top young physique athlete

By Ben Kenyon

How England and Gloucester star Matt Kvesic trains for elite rugby

Fitness & Health

How England and Gloucester star Matt Kvesic trains for elite rugby

By Ben Kenyon

Arnold Schwarzenegger is training his lookalike son in bodybuilding

Fitness & Health

Arnold Schwarzenegger is training his lookalike son in bodybuilding

By Ben Kenyon

This 24-year-old lost 6-stone after a girl called him ‘fat’ on a night out

Fitness & Health

This 24-year-old lost 6-stone after a girl called him ‘fat’ on a night out

By Ben Kenyon

This 29,000ft rope climb might be the world’s toughest arm workout

Fitness & Health

This 29,000ft rope climb might be the world’s toughest arm workout

By Ben Kenyon

This is how Conor McGregor needs to change his training to beat Nate Diaz, a sports scientist tells JOE

Fitness & Health

This is how Conor McGregor needs to change his training to beat Nate Diaz, a sports scientist tells JOE

By Ben Kenyon

This 84-year-old Canadian man made a 200kg deadlift look a piece of p*ss

Fitness & Health

This 84-year-old Canadian man made a 200kg deadlift look a piece of p*ss

By Ben Kenyon

Watch Anthony Joshua in beast mode training for his world title fight

Fitness & Health

Watch Anthony Joshua in beast mode training for his world title fight

By Ben Kenyon

This US college football beast just nailed a 5ft seated box jump with a weights vest

Fitness & Health

This US college football beast just nailed a 5ft seated box jump with a weights vest

By Ben Kenyon

This is how Nate Diaz beasted his cardio in just 10 days

Fitness & Health

This is how Nate Diaz beasted his cardio in just 10 days

By JOE