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VIDEO: Conor McGregor’s nutrition guru reveals the obvious reason your diet is failing

Fitness & Health

VIDEO: Conor McGregor’s nutrition guru reveals the obvious reason your diet is failing

By Ben Kenyon

PICS: A former Para created this hardcore obstacle course race workout to test your fitness

Fitness & Health

PICS: A former Para created this hardcore obstacle course race workout to test your fitness

By Ben Kenyon

You’ve probably been doing the bench press wrong your whole life (Video)

Fitness & Health

You’ve probably been doing the bench press wrong your whole life (Video)

By Ben Kenyon

VIDEO: Former Royal Marine Jay Copley’s functional muscle blast workout

Fitness & Health

VIDEO: Former Royal Marine Jay Copley’s functional muscle blast workout

By Ben Kenyon

This is how the UFC’s karate phenom Sage Northcutt became an absolute beast (Video)

Fitness & Health

This is how the UFC’s karate phenom Sage Northcutt became an absolute beast (Video)

By Ben Kenyon

How superhuman Ross Edgley trained to pull a 1,400kg car over 26-mile marathon course

Fitness & Health

How superhuman Ross Edgley trained to pull a 1,400kg car over 26-mile marathon course

By Ben Kenyon

Hardcore muscle building workout with former Royal Marine Jay Copley (Video)

Fitness & Health

Hardcore muscle building workout with former Royal Marine Jay Copley (Video)

By Ben Kenyon

Sports Scientist Ross Edgley is doing a 1,400kg ‘World’s Strongest Marathon’

Fitness & Health

Sports Scientist Ross Edgley is doing a 1,400kg ‘World’s Strongest Marathon’

By Ben Kenyon

This Londoner shed 75% of his body fat in 12 weeks by simple diet change (Pic)

Fitness & Health

This Londoner shed 75% of his body fat in 12 weeks by simple diet change (Pic)

By Ben Kenyon

Former Royal Marine Jay Copley’s full body attack workout is a killer (Video)

Fitness & Health

Former Royal Marine Jay Copley’s full body attack workout is a killer (Video)

By Ben Kenyon