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Alex Roberts

Alex Roberts is a JOE contributing writer.

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1103 results

Party animal student drops 20 kilos to become bodybuilder

Fitness & Health

Party animal student drops 20 kilos to become bodybuilder

By Alex Roberts

Intermittent fasting – is the hype justified?

Fitness & Health

Intermittent fasting – is the hype justified?

By Alex Roberts

Ironman competitor with cerebral palsy gears up for World Championships

Lifestyle

Ironman competitor with cerebral palsy gears up for World Championships

By Alex Roberts

Bodybuilding mathematician shares the fitness formulae you need

Fitness & Health

Bodybuilding mathematician shares the fitness formulae you need

By Alex Roberts

Get jacked and burn fat with this 10-minute kettlebell workout

Fitness & Health

Get jacked and burn fat with this 10-minute kettlebell workout

By Alex Roberts

Bodybuilder with Crohn’s disease uses fitness to fight pain

Fitness & Health

Bodybuilder with Crohn’s disease uses fitness to fight pain

By Alex Roberts

Prowler pushes: five reasons why you need to do more

Fitness & Health

Prowler pushes: five reasons why you need to do more

By Alex Roberts

Athlete born with one leg shares his crazy pull-up prowess

Fitness & Health

Athlete born with one leg shares his crazy pull-up prowess

By Alex Roberts

Build muscle with Ryan Terry’s Mr. Olympia workout

Fitness & Health

Build muscle with Ryan Terry’s Mr. Olympia workout

By Alex Roberts

Increase your deadlift strength with these three tips

Fitness & Health

Increase your deadlift strength with these three tips

By Alex Roberts