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Alex Roberts

Alex Roberts is a JOE contributing writer.

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1103 results

Nine healthy eating habits that can help you lose weight

Fitness & Health

Nine healthy eating habits that can help you lose weight

By Alex Roberts

Lorry driver loses 13 stone through sustainable diet plan

Fitness & Health

Lorry driver loses 13 stone through sustainable diet plan

By Alex Roberts

Proven methods for performing more pull-ups

Fitness & Health

Proven methods for performing more pull-ups

By Alex Roberts

Your seven-step guide to a complete body transformation

Fitness & Health

Your seven-step guide to a complete body transformation

By Alex Roberts

An in-depth look at Anthony Joshua’s training day diet

Fitness & Health

An in-depth look at Anthony Joshua’s training day diet

By Alex Roberts

Welsh bodybuilder Flex Lewis wins record 7th Mr. Olympia title

Fitness & Health

Welsh bodybuilder Flex Lewis wins record 7th Mr. Olympia title

By Alex Roberts

Going for goal: How psychology can help you reach your fitness goals

Fitness & Health

Going for goal: How psychology can help you reach your fitness goals

By Alex Roberts

Five easy ways to ditch the post-workout DOMS

Fitness & Health

Five easy ways to ditch the post-workout DOMS

By Alex Roberts

Company launches ‘vegan Nutella’ spread online in the UK

Food

Company launches ‘vegan Nutella’ spread online in the UK

By Alex Roberts

Get A-list arms with this bicep and tricep workout

Film

Get A-list arms with this bicep and tricep workout

By Alex Roberts