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Bodybuilding

The top 10 vegan protein sources for building muscle and strength

Fitness & Health

The top 10 vegan protein sources for building muscle and strength

By Alex Roberts

Eddie Hall shares his favourite exercise for gaining super strength

Fitness & Health

Eddie Hall shares his favourite exercise for gaining super strength

By Alex Roberts

Don’t have the time to train? Give this 10 minute HIIT workout a go

Fitness & Health

Don’t have the time to train? Give this 10 minute HIIT workout a go

By Alex Roberts

This American football player is 1.6% body fat – we asked a doctor if this is healthy

Fitness & Health

This American football player is 1.6% body fat – we asked a doctor if this is healthy

By Alex Roberts

Sheamus from WWE gets shredded after making one simple change to his diet

Fitness & Health

Sheamus from WWE gets shredded after making one simple change to his diet

By Alex Roberts

Bodybuilder with cerebral palsy on finding the motivation to smash your fitness goals

Fitness & Health

Bodybuilder with cerebral palsy on finding the motivation to smash your fitness goals

By Alex Roberts

Cyclist with ‘world’s biggest quads’ shares his brutal leg workout

Fitness & Health

Cyclist with ‘world’s biggest quads’ shares his brutal leg workout

By Alex Roberts

Guys, it’s about time you started using this glutes machine at the gym

Fitness & Health

Guys, it’s about time you started using this glutes machine at the gym

By Alex Roberts

Three of the best gym exercises for building your upper chest

Fitness & Health

Three of the best gym exercises for building your upper chest

By Alex Roberts

These are the five best supplements experienced gym goers recommend

Fitness & Health

These are the five best supplements experienced gym goers recommend

By Alex Roberts