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Bodybuilding

Three of the best tricep-building exercises

Fitness & Health

Three of the best tricep-building exercises

By Alex Roberts

Two essential arm training tips from a professional bodybuilder

Fitness & Health

Two essential arm training tips from a professional bodybuilder

By Alex Roberts

Weight training reduces your risk of an early death, studies show

Fitness & Health

Weight training reduces your risk of an early death, studies show

By Alex Roberts

Build muscle the healthy way with the bodybuilding doctor

Fitness & Health

Build muscle the healthy way with the bodybuilding doctor

By Alex Roberts

The UK’s top fitness model shares his workout and diet plan

Fitness & Health

The UK’s top fitness model shares his workout and diet plan

By Alex Roberts

Furious bodybuilder slaps judge after losing competition

Fitness & Health

Furious bodybuilder slaps judge after losing competition

By Darragh Murphy

The 7,000 calorie diet that got Tarzan star totally shredded

Fitness & Health

The 7,000 calorie diet that got Tarzan star totally shredded

By Ben Kenyon

This American model’s heart doesn’t work but he’s still in absolutely ridiculous shape

Fitness & Health

This American model’s heart doesn’t work but he’s still in absolutely ridiculous shape

By Ben Kenyon

This Burnley man got absolutely shredded by changing his dangerous junk food habit

Fitness & Health

This Burnley man got absolutely shredded by changing his dangerous junk food habit

By Ben Kenyon

How the world’s oldest female bodybuilder is still beasting the gym aged 80

Fitness & Health

How the world’s oldest female bodybuilder is still beasting the gym aged 80

By Ben Kenyon