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Bodybuilding

3 rare shoulder-blasting moves everyone needs to try in the gym

Fitness & Health

3 rare shoulder-blasting moves everyone needs to try in the gym

By Ben Kenyon

This is what happened when The Mountain trained with one of the world’s biggest bodybuilders

Fitness & Health

This is what happened when The Mountain trained with one of the world’s biggest bodybuilders

By Ben Kenyon

This is how The Rock trains to get huge

Fitness & Health

This is how The Rock trains to get huge

By Ben Kenyon

The diet that helped Swindon strongman beat the Mountain actually looks awesome

Fitness & Health

The diet that helped Swindon strongman beat the Mountain actually looks awesome

By Ben Kenyon

What Arnold Schwarzenegger’s classic bodybuilding diet looked like

Fitness & Health

What Arnold Schwarzenegger’s classic bodybuilding diet looked like

By Ben Kenyon

How Alexander Skarsgard got ripped to play Tarzan

Fitness & Health

How Alexander Skarsgard got ripped to play Tarzan

By Ben Kenyon

This is Arnold Schwarzenegger’s favourite exercise for a thicker chest

Fitness & Health

This is Arnold Schwarzenegger’s favourite exercise for a thicker chest

By Ben Kenyon

How this homeless bodybuilder’s simple street training turned him into a beast

Fitness & Health

How this homeless bodybuilder’s simple street training turned him into a beast

By Ben Kenyon

The Rock has packed on some serious muscle for Fast & Furious 8 in just 4 weeks

Fitness & Health

The Rock has packed on some serious muscle for Fast & Furious 8 in just 4 weeks

By Ben Kenyon

Here’s how a 21-year-old diabetic student became Britain’s top young physique athlete

Fitness & Health

Here’s how a 21-year-old diabetic student became Britain’s top young physique athlete

By Ben Kenyon