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Bodybuilding

Everything the UK’s fittest man eats to stay lean while building muscle

Fitness & Health

Everything the UK’s fittest man eats to stay lean while building muscle

By Alex Roberts

The most overrated (and underrated) gym exercises of all time

Fitness & Health

The most overrated (and underrated) gym exercises of all time

By Alex Roberts

Animal protein better than plant protein for building muscle, study finds

Fitness & Health

Animal protein better than plant protein for building muscle, study finds

By Alex Roberts

What they don’t tell you about bodybuilding photoshoots

Fitness & Health

What they don’t tell you about bodybuilding photoshoots

By Alex Roberts

The Mountain: Hafthor Bjornsson hits back at Eddie Hall after 501kg world record deadlift

Fitness & Health

The Mountain: Hafthor Bjornsson hits back at Eddie Hall after 501kg world record deadlift

By Alex Roberts

This disabled bodybuilder with a rare condition is an inspiration

Fitness & Health

This disabled bodybuilder with a rare condition is an inspiration

By Alex Roberts

Bodybuilding: The dangers of getting ‘shredded’

Fitness & Health

Bodybuilding: The dangers of getting ‘shredded’

By Alex Roberts

Arnold Schwarzenegger terminates your excuses for not working out

Comedy

Arnold Schwarzenegger terminates your excuses for not working out

By Alex Roberts

Do you need meat to build muscle? The Game Changers investigate

Entertainment

Do you need meat to build muscle? The Game Changers investigate

By Alex Roberts

Building muscle on a vegan diet: everything you need to know

Fitness & Health

Building muscle on a vegan diet: everything you need to know

By Alex Roberts