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Bodybuilding

College football players get through a ridiculous amount of food each day

Fitness & Health

College football players get through a ridiculous amount of food each day

By Alex Roberts

Superman star Henry Cavill on building bigger arms with limited gym time

Film

Superman star Henry Cavill on building bigger arms with limited gym time

By Alex Roberts

Build a bigger squat with these training tips and mistakes to avoid

Fitness & Health

Build a bigger squat with these training tips and mistakes to avoid

By Alex Roberts

Training like an early bodybuilding icon will still get you jacked today

Fitness & Health

Training like an early bodybuilding icon will still get you jacked today

By Alex Roberts

How to build bigger biceps without doing a single bicep curl

Fitness & Health

How to build bigger biceps without doing a single bicep curl

By Alex Roberts

Serious about gaining strength and muscle size? Ditch the low-carb diet

Fitness & Health

Serious about gaining strength and muscle size? Ditch the low-carb diet

By Alex Roberts

Doctor explains how fighters and bodybuilders can cut weight safely

Boxing

Doctor explains how fighters and bodybuilders can cut weight safely

By Alex Roberts

Does your body shape really dictate how fit you are?

Fitness & Health

Does your body shape really dictate how fit you are?

By Alex Roberts

Get off your phone at the gym, says Lou Ferrigno

Fitness & Health

Get off your phone at the gym, says Lou Ferrigno

By Alex Roberts

Arnold Schwarzenegger calls for greater drug-testing in bodybuilding

Fitness & Health

Arnold Schwarzenegger calls for greater drug-testing in bodybuilding

By Alex Roberts