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Bodybuilding

How to build bigger biceps without doing a single bicep curl

Fitness & Health

How to build bigger biceps without doing a single bicep curl

By Alex Roberts

Serious about gaining strength and muscle size? Ditch the low-carb diet

Fitness & Health

Serious about gaining strength and muscle size? Ditch the low-carb diet

By Alex Roberts

Doctor explains how fighters and bodybuilders can cut weight safely

Fitness & Health

Doctor explains how fighters and bodybuilders can cut weight safely

By Alex Roberts

Does your body shape really dictate how fit you are?

Fitness & Health

Does your body shape really dictate how fit you are?

By Alex Roberts

Get off your phone at the gym, says Lou Ferrigno

Fitness & Health

Get off your phone at the gym, says Lou Ferrigno

By Alex Roberts

Arnold Schwarzenegger calls for greater drug-testing in bodybuilding

Fitness & Health

Arnold Schwarzenegger calls for greater drug-testing in bodybuilding

By Alex Roberts

Gain super strength and endurance with these Game of Thrones-inspired workouts

Fitness & Health

Gain super strength and endurance with these Game of Thrones-inspired workouts

By Alex Roberts

Plant-based female bodybuilder explains how ditching meat helped her lose weight

Fitness & Health

Plant-based female bodybuilder explains how ditching meat helped her lose weight

By Alex Roberts

YouTube comedians find out what it’s like to train with Arnold Schwarzenegger

Fitness & Health

YouTube comedians find out what it’s like to train with Arnold Schwarzenegger

By Alex Roberts

Canadian woman breaks world record for longest plank ever

Fitness & Health

Canadian woman breaks world record for longest plank ever

By Alex Roberts