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Diet

QUIZ: How much of a health and fitness expert are you?

Fitness & Health

QUIZ: How much of a health and fitness expert are you?

By Alex Roberts

College football players get through a ridiculous amount of food each day

Fitness & Health

College football players get through a ridiculous amount of food each day

By Alex Roberts

Stop the scare tactics – milk isn’t bad for you

Fitness & Health

Stop the scare tactics – milk isn’t bad for you

By Alex Roberts

James McAvoy’s personal trainer explains why you should eat more eggs

Fitness & Health

James McAvoy’s personal trainer explains why you should eat more eggs

By Alex Roberts

Kim Kardashian drinks camel milk – but is it any good for you?

Entertainment

Kim Kardashian drinks camel milk – but is it any good for you?

By Alex Roberts

Debunking five of the worst diet myths with a top nutritionist

Fitness & Health

Debunking five of the worst diet myths with a top nutritionist

By Alex Roberts

Gogglebox star Jonathan Tapper on the diet plan which saw him lose three stone

Fitness & Health

Gogglebox star Jonathan Tapper on the diet plan which saw him lose three stone

By Alex Roberts

Everything England rugby player Jack Nowell eats on his 5,000 calorie-a-day diet

Fitness & Health

Everything England rugby player Jack Nowell eats on his 5,000 calorie-a-day diet

By Alex Roberts

Serious about gaining strength and muscle size? Ditch the low-carb diet

Fitness & Health

Serious about gaining strength and muscle size? Ditch the low-carb diet

By Alex Roberts

Radio 1 DJ Scott Mills on the workout and diet plan that got him ripped

Fitness & Health

Radio 1 DJ Scott Mills on the workout and diet plan that got him ripped

By Alex Roberts